Two 30-minute workout programs, with a high efficiency in achieving perfect results:
- SKALPEL II - program for beginners and intermediate - is designed to slim, shape and strengthen the whole body. Easy to do a sequence of high-intensity exercises effectively slims and shapes the body.
- SHOCK TRAINING – program for advanced - is designed to speed up metabolism and burn the maximum amount of calories not only during the training, but still a few hours after it.
The fear of failure multiplies infinitely excuse. Trust me! Together we will make it!